HEALTHY SUNFLOWER SLAW

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Healthy sunflower slaw image

This is so great, you can eat it alone as a salad, or use it as a side dish for a healthy chicken dinner. To save on time, I use prepackaged shredded cabbage sometimes.

Provided by sherry monfils @smonfils

Categories     Vegetables

Number Of Ingredients 10

1/4 cup(s) shelled sunflower seeds.
1/8 cup(s) sesame seeds.
8 cup(s) shredded green cabbage
1/2 cup(s) red bell pepper, finely chopped
3 tablespoon(s) olive oil, or canola oil
2 teaspoon(s) lemon juice
1 teaspoon(s) honey
1 tablespoon(s) apple cider vinegar
1 teaspoon(s) splenda, or sugar
1/4 teaspoon(s) salt and pepper

Steps:

  • Toast seeds in dry skillet over medium heat for 2-3 mins, or until they "pop." Remove from heat. In lg bowl, combine cabbage, red bell pepper, oil, lemon juice, vinegar, honey and Splenda. Stir to coat well. Season w/ salt and pepper. Sprinkle w/ seeds, stir gently. Cover, refrigerate before serving.

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