HEALTHY STRAWBERRY, ORANGE, BANANA, SOYMILK SMOOTHIE

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Healthy Strawberry, Orange, Banana, Soymilk Smoothie image

This is a great all-natural smoothie. It has no added sugar or other additives, and all ingredients fresh and healthy.

Provided by AZFoodie

Categories     Smoothies

Time 5m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 6

1 cup soymilk
1/2 cup orange juice, not from concentrate (such as "Simply Orange Juice")
6 -8 fresh strawberries (6-8 small to medium or 4-6 large to jumbo strawberries)
1 banana, sliced
4 ounces plain yogurt (unsweetened)
8 -10 ice cubes

Steps:

  • Pour soymilk and orange juice in blender.
  • Add strawberries and banana to blender.
  • Add yogurt.
  • Blend on medium or high until fruit is completely chopped up.
  • Add 8-10 ice cubes (you can add more or less ice to make the smoothie thicker or thinner).
  • Blend on high for 1-2 minutes. Taste a small sample to make sure the ice is completely blended - you should not be able to chew on any ice chunks! If there are ice chunks, then you should keep blending it a little longer.
  • Enjoy!

Nutrition Facts : Calories 194.9, Fat 4.5, SaturatedFat 1.6, Cholesterol 8, Sodium 94.3, Carbohydrate 33.2, Fiber 3.1, Sugar 21.9, Protein 7.4

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