HEALTHY, QUICK, EASY BREAKFAST
I try to work out in the mornings, and this is a light breakfast that won't bog me down but gives me the energy to get through the work out.
Provided by DaniRoze
Categories Breakfast
Time 4m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 4
Steps:
- chop the apple.
- combine all ingredients in a bowl.
- eat!
Nutrition Facts : Calories 122.4, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.5, Sodium 95.5, Carbohydrate 24.1, Fiber 3.6, Sugar 18.9, Protein 7.4
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