HEALTHY PUMPKIN BREAD

Healthy Pumpkin Bread image

I loved jmelyn's Pumpkin Spice Bread, but made a few changes to lower the fat and calories. It still turned out great, and really moist. The spices are phenomenal!!

Provided by brunettebaker

Categories Quick Breads

Time 1h15m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 16

Previous Next

Ingredients

1 1/4 cups canned pumpkin
1/2 cup granulated sugar
1/2 cup brown sugar
1/2 cup water
1 cup applesauce
1 egg
2 egg whites
1 cup all-purpose flour
2/3 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 teaspoon baking powder
1/4 teaspoon ground ginger
1/4 teaspoon nutmeg
1/8 teaspoon clove

Steps:

Heat oven to 350.
In large bowl, combine pumpkin, sugars, water, applesauce, and eggs. Beat until well mixed.
Combine flours, baking soda, baking powder, salt and spices in a separate bowl. Stir until combined.
Slowly add dry ingredients to pumpkin mixture. Stir until well combined.
Grease a 9x5 loaf pan and dust with flour. Pour batter into pan.
Bake for 50-60 minutes, or until cooked through and golden brown.
Cool for 5 minutes and remove from pan. Cool on cooling rack until fully cooled.

Nutrition Facts : Calories 162.4, Fat 0.8, SaturatedFat 0.2, Cholesterol 15.5, Sodium 302.8, Carbohydrate 36.7, Fiber 2.1, Sugar 18.2, Protein 3.4

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #preparation #occasion #healthy #breads #breakfast #easy #holiday-event #low-fat #dietary #gifts #thanksgiving #low-cholesterol #low-saturated-fat #healthy-2 #quick-breads #low-in-something #brunch #4-hours-or-less