HEALTHY MARINARA SAUCE

Healthy Marinara Sauce image

Provided by Dancer

Yield 13 serving(s)

Number Of Ingredients 9

1 (28 ounce) can Italian plum tomatoes, peeled
2 teaspoons extra virgin olive oil
4 cloves garlic, minced
1 (6 ounce) can tomato paste
1 1/4 teaspoons oregano (or more, to taste)
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup fresh parsley, chopped
1 teaspoon cooking wine

Steps:

Puree tomatoes and tomato paste in a blender or food processor.
In a medium saucepan, heat oil briefly, and add garlic. Saute 15 seconds, being careful not to let it brown.
Add pureed tomatoes, oregano, salt, pepper, and wine. Bring sauce to a boil, reduce heat, and simmer for 20 minutes.
Remove from heat and stir in parsley.
Makes 13 servings

Nutrition Facts : Calories 30.4, Fat 0.9, SaturatedFat 0.1, Sodium 153, Carbohydrate 5.3, Fiber 1.4, Sugar 3.2, Protein 1.2