HEALTHY GROUND TURKEY AND VEGETABLE PASTA BAKE

Healthy Ground Turkey and Vegetable Pasta Bake image

Ground turkey, vegetables, and noodles are a winning combination when topped with Mexican cheese in this hearty baked casserole dish.

Provided by ladyindigo

Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes

Time 1h10m

Yield 8

Number Of Ingredients 14

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Ingredients

nonstick cooking spray
1 ⅓ cups rainbow rotini pasta
1 tablespoon olive oil
1 pound ground turkey
½ bell pepper, diced
½ medium yellow onion, diced
2 stalks celery, thinly sliced
3 cloves garlic, minced
1 (24 ounce) jar low-sodium spaghetti sauce
½ cup grated Parmesan cheese
1 teaspoon Italian seasoning
1 small eggplant, peeled and cut into 1/2-inch cubes
1 zucchini, cut in half lengthwise and thinly sliced
1 cup shredded Italian cheese blend

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Spray a 7x11-inch baking pan with cooking spray.
Bring a large pot of lightly salted water to a boil; cook rotini at a boil until cooked but not quite all the way done, about 6 minutes. Drain and set aside.
Heat oil in a large deep skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Add bell pepper, onion, celery, and garlic and reduce heat to medium-low. Cook until all of the vegetables have softened, about 5 minutes. Stir in spaghetti sauce, Parmesan cheese, and Italian seasoning; remove from heat.
Combine drained rotini, sauce mixture, eggplant, and zucchini in the prepared baking pan. Mix well and top with shredded cheese.
Bake in the preheated oven until sauce is bubbly and cheese is melted, 30 to 45 minutes.

Nutrition Facts : Calories 315.7 calories, Carbohydrate 27.5 g, Cholesterol 59 mg, Fat 13.9 g, Fiber 4.7 g, Protein 20.7 g, SaturatedFat 5.4 g, Sodium 587 mg, Sugar 9.7 g