HEALTHY FLAPJACKS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Flapjacks image

Make and share this Healthy Flapjacks recipe from Food.com.

Provided by Sherrie-pie

Categories     Bar Cookie

Time 35m

Yield 18 serving(s)

Number Of Ingredients 7

225 g runny honey
225 g butter
350 g rolled oats
50 g chopped almonds
50 g sunflower seeds
2 tablespoons sesame seeds
75 g stoned chopped dates

Steps:

  • Preheat oven to 180C/350F/gas 4.
  • Grease a 30 x 25cm (12in x 9in)baking tin.
  • Melt the honey with the butter.
  • Pour this over the rolled oats, almonds and sunflower seeds, sesame seeds and dates.
  • Mix well and spoon into the baking tin. Bake for 2- 25 minutes until golden brown.

Nutrition Facts : Calories 253.9, Fat 14.9, SaturatedFat 6.9, Cholesterol 26.7, Sodium 83.8, Carbohydrate 27.8, Fiber 3, Sugar 13.4, Protein 4.9

*** Explore more Healthy Flapjacks Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #for-large-groups     #desserts     #cookies-and-brownies     #bar-cookies     #dietary     #number-of-servings

You'll also love

Mashed Potato Pancakes Recipe_image Mashed Potato Pancakes Recipe

Chicken Soup with Root Vegetables_image Chicken Soup with Root Vegetables

Amy's Low Fat Blueberry Bran Muffins_image Amy's Low Fat Blueberry Bran Muffins

The Best Steak Seasoning and Prep You Will Ever Try!_image The Best Steak Seasoning and Prep You Will Ever Try!

Salmon Cheese Spread_image Salmon Cheese Spread

Mango Tart with Tequila-Lime Glaze_image Mango Tart with Tequila Lime Glaze

Blt Salad_image Blt Salad

ROASTED SQUASH WITH ALMONDS AND CRANBERRIES_image ROASTED SQUASH WITH ALMONDS AND CRANBERRIES

French Vanilla Creme Brulee_image French Vanilla Creme Brulee

Salted-Caramel Whoopie Pies_image Salted Caramel Whoopie Pies

Cinnamon Roll Monkey Bread Recipe - (4.5/5)_image Cinnamon Roll Monkey Bread Recipe (4.5/5)

Strawberry-Lemon Pie_image Strawberry Lemon Pie

Veal Scaloppine with Mushroom Cream Sauce_image Veal Scaloppine with Mushroom Cream Sauce

VELVEETA® One-Pot Cheesy Chicken and Broccoli Rice_image VELVEETA® One Pot Cheesy Chicken and Broccoli Rice

Southern English Pea Salad Recipe - (4.3/5)_image Southern English Pea Salad Recipe (4.3/5)

Cold Banana Pudding_image Cold Banana Pudding

Velveeta Cheese Chocolate Fudge_image Velveeta Cheese Chocolate Fudge

Banana Split Cheesecake (No Bake)_image Banana Split Cheesecake (No Bake)

Shrimp with Lemon-Saffron Rice_image Shrimp with Lemon Saffron Rice

Tuna Chili_image Tuna Chili