HEALTHY EGG MUFFINS

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Healthy Egg Muffins image

This is a simple and delicious recipe for egg muffins. It is healthy too, which makes them even better. Make them as a side to your favorite breakfast items. Try whatever type of cheese you like.

Provided by Love2Cook

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 30m

Yield 6

Number Of Ingredients 4

1 serving cooking spray
10 eggs
½ cup shredded mozzarella cheese
3 vegetarian burger patties (such as Gardenburger®), thawed and crumbled

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.
  • Beat eggs in a large bowl. Stir cheese and crumbled burger into the eggs. Ladle into muffin cups to about 3/4-full.
  • Bake in preheated oven until the egg is cooked in the center, 25 to 30 minutes.

Nutrition Facts : Calories 205.4 calories, Carbohydrate 6.2 g, Cholesterol 316.7 mg, Fat 12 g, Fiber 0.9 g, Protein 18.1 g, SaturatedFat 3.8 g, Sodium 307.6 mg, Sugar 1.3 g

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