HEALTHY CHOPPED SLAW

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HEALTHY CHOPPED SLAW image

Categories     Salad     Vegetable     Side     No-Cook

Yield 8 Cups

Number Of Ingredients 11

1 head green cabbage (about 1 lb) sliced w/ salad shooter
Kosher salt, plus 1 t
1 carrot (1 C) shredded with salad shooter
1/2 t celery seeds
1/2 C low-fat mayonaise
2 T whole-grain mustard
3 T dark brown sugar
3 T pineapple juice
1/2 C low-fat buttermilk
Freshly ground black pepper
1/4 t cayenne

Steps:

  • 1. Salt cabbage generously and put in the sink to drain for about 1 hour. 2. Rinse cabbage under cold water and pat very dry. 3. Mix the carrot with the cabbage. 4. Toast celery seeds in a dry skillet over medium heat; cool. 5. Whisk the mayo, mustard, brown sugar, pineapple juice, buttermilk, celery seeds, 1 tsp salt, and cayenne; add pepper to taste. 6. Add the cabbage, tossing to coat. Serve immediately or refrigerate until needed.

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