HEALTHY BUTTERMILK HERB SALAD DRESSING

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Healthy Buttermilk Herb Salad Dressing image

Make and share this Healthy Buttermilk Herb Salad Dressing recipe from Food.com.

Provided by janem123

Categories     Salad Dressings

Time 1h15m

Yield 16 serving(s)

Number Of Ingredients 11

2 tablespoons reduced-calorie mayonnaise
3/4 cup low fat cottage cheese
1/3 cup low-fat buttermilk
1 1/2 tablespoons onions, finely chopped
1 teaspoon dill
1 teaspoon basil
1/2 teaspoon oregano
2 tablespoons fresh parsley, finely chopped
1/8 teaspoon salt
1/4 teaspoon garlic powder
1 dash hot pepper sauce

Steps:

  • In a blender or food processor, combine mayonnaise, cottage cheese, buttermilk, and onion.
  • Process until smooth. Add remaining ingredients and process 10 seconds more.
  • Cover and refrigerate. Chill at least 1 hour before serving.

Nutrition Facts : Calories 18.6, Fat 0.9, SaturatedFat 0.2, Cholesterol 1.7, Sodium 82.3, Carbohydrate 1, Sugar 0.4, Protein 1.7

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