HEALTHY BERRY MUFFINS

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Healthy Berry Muffins image

Make and share this Healthy Berry Muffins recipe from Food.com.

Provided by Courtney B.

Categories     Breakfast

Time 25m

Yield 24 Mini Muffins, 10 serving(s)

Number Of Ingredients 9

1/4 cup Greek yogurt
1 1/2 cups almond flour
2 tablespoons coconut oil, melted
2 tablespoons pure maple syrup
1/2 teaspoon pure vanilla extract
1/2 teaspoon baking soda
1/4 teaspoon sea salt
3 eggs
1 cup berries

Steps:

  • 1. Preheat oven to 350 degrees and lightly grease a mini muffin pan with some coconut oil or cooking spray.
  • 2. Place all ingredients (except berries) into a blender or food processor, and blend until smooth. The batter will be thick.
  • 3. Fill the muffin cups 1/3-1/2 full and place berries on top, berries will sink down as they bake.
  • 4. Place tray in the oven for 7-10 minutes until golden brown on top and tooth pick comes out of the center of the muffin clean.

Nutrition Facts : Calories 55.9, Fat 4.2, SaturatedFat 2.8, Cholesterol 55.8, Sodium 142.9, Carbohydrate 2.8, Sugar 2.5, Protein 1.9

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