HEALTHY BAKED PORK CHOPS WITH DRUNK PEACHES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Baked Pork Chops With Drunk Peaches image

The inspiration came from a food blog. (http://myfeastsrecipes.blogspot.com/) You can use all whiskey in place of the lemon juice here too, but we preferred a lighter whiskey taste. Serves beautifully alongside a green vegetable and rice or couscous. These peaches would be wonderful over grilled chops as well.

Provided by yogiclarebear

Categories     Pork

Time 45m

Yield 2 serving(s)

Number Of Ingredients 10

2 (4 -5 ounce) center cut boneless pork chops
salt and pepper
2 medium peaches, peeled and sliced
1 shallot, diced
1/2 ounce whiskey or 1/2 ounce Bourbon
1 tablespoon reduced fat margarine
2 tablespoons lemon juice
1 tablespoon brown sugar substitute (of course you can use regular brown sugar, or honey)
1/2 teaspoon dried thyme
salt and pepper, to taste

Steps:

  • Preheat oven to 400* F.
  • On the stovetop, heat a small pot over medium heat. Add butter and shallot and cook for 2 minutes, until shallot begins to soften. Add peaches, whiskey, lemon juice, thyme, and brown sugar substitute and mix well.
  • Bring to a boil, reduce heat, and simmer for about 5-7 minutes, until it starts to thicken. Salt and pepper to taste.
  • Place pork chops in a baking dish, salt and pepper to taste. Top with peach sauce.
  • Cover casserole dish, and bake for 25-30 minutes, until chops are cooked through and peach sauce is bubbly.
  • NOTE: Depending on how juicy your peaches are, you may want to thicken the sauce with some cornstarch after baking the chops.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #main-dish     #fruit     #pork     #pitted-fruit     #peaches     #meat     #pork-chops     #taste-mood     #savory     #sweet     #number-of-servings