HEALTHY AVOCADO SHAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Avocado Shake image

This healthy Avocado Shake is quick to make and perfect for breakfast. It is quite simple to make and tastes good too. I know his recipe sounds strange and gross, but seriously try this! Keep an open mind. Avocado's are so good for you and your entire family!

Provided by quickbitechef

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

1 avocado, halved and pitted
3 cups milk, 2% fat or 3 cups fat, free
1 1/2 teaspoons vanilla essence
6 tablespoons sugar, you can also substitute it with same amount of honey
1 cup ice

Steps:

  • Combine everything in a blender and blend until smooth.
  • Serve in tall glasses and enjoy!

Nutrition Facts : Calories 275.2, Fat 14.1, SaturatedFat 5.2, Cholesterol 25.6, Sodium 95.3, Carbohydrate 31.9, Fiber 3.4, Sugar 19.4, Protein 7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #beverages     #vegetables     #easy     #smoothies     #dietary     #low-sodium     #low-cholesterol     #shakes     #low-calorie     #low-in-something     #3-steps-or-less     #avocado

You'll also love

Low Fat Banana Chocolate Chip Muffins_image Low Fat Banana Chocolate Chip Muffins

Tuna-Stuffed Shells_image Tuna Stuffed Shells

Garlic Spinach_image Garlic Spinach

Sun-Dried Tomato and Goat Cheese Sous Vide Egg Bites_image Sun Dried Tomato and Goat Cheese Sous Vide Egg Bites

Eggs Stuffed with Smoked Salmon and Caviar_image Eggs Stuffed with Smoked Salmon and Caviar

BASIL CORN & TOMATO BAKE_image BASIL CORN & TOMATO BAKE

POTATO CRUSTED SALMON_image POTATO CRUSTED SALMON

Cauliflower Fritters_image Cauliflower Fritters

16-Layer No-Bake S'mores Cake Recipe by Tasty_image 16 Layer No Bake S'mores Cake Recipe by Tasty

GRILLED PORK LOIN WITH FIRE-ROASTED PINEAPPLE SALSA_image GRILLED PORK LOIN WITH FIRE ROASTED PINEAPPLE SALSA

RISOTTO DI ZUCCA (WINTER SQUASH RISOTTO)_image RISOTTO DI ZUCCA (WINTER SQUASH RISOTTO)

Appetizer Shrimp Kabobs_image Appetizer Shrimp Kabobs

Monkfish Terrine (Terrine de Lotte)_image Monkfish Terrine (Terrine de Lotte)

Easy Slow Cooker Beef Veggie Soup_image Easy Slow Cooker Beef Veggie Soup

Noodles and Pot Cheese_image Noodles and Pot Cheese

Magic S'mores Bars Recipe_image Magic S'mores Bars Recipe

PB&J Overnight Oats Recipe by Tasty_image PB&J Overnight Oats Recipe by Tasty

Lemon-Soy Dipping Sauce_image Lemon Soy Dipping Sauce

Shreds and Cheese Give Me Quiche Please #5FIX_image Shreds and Cheese Give Me Quiche Please #5FIX

Easy Chiko Rolls_image Easy Chiko Rolls