HCG CRAB CAKES

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Make and share this HCG Crab Cakes recipe from Food.com.

Provided by Teresa in Charleston

Categories     < 30 Mins

Time 20m

Yield 2 Cakes, 1 serving(s)

Number Of Ingredients 9

100 g crabmeat
1 melba toast (Grissini)
1 teaspoon parsley
1/2 teaspoon tarragon
1/2 teaspoon paprika
1/2 teaspoon lemon juice
1/4 teaspoon cayenne
1/4 teaspoon white pepper
1/4 teaspoon dry mustard

Steps:

  • Grind grissini (or melba toast) into powder and place in a small dish. In a bowl combine crabmeat and remaining ingredients. Mix well and form into patties. Coat each side of patty with grissini powder. Brown in a non-stick skillet over MED heat for 3 minutes each side or place on George Forman for 4-5 minutes. Serve immediately.

Nutrition Facts : Calories 96.7, Fat 1.1, SaturatedFat 0.2, Cholesterol 42, Sodium 838.3, Carbohydrate 2.1, Fiber 0.9, Sugar 0.3, Protein 18.9

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