HARLEQUIN SALAD

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Harlequin Salad image

Make and share this Harlequin Salad recipe from Food.com.

Provided by Sonya01

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 cups cooked long grain brown rice
1/2 cup sliced celery
1/2 cup sultana
1/2 cup whole almond, toasted
1/3 cup kraft fat-free French dressing
1 medium tomatoes, roughly chopped
1 firm pear, cored and diced
1 tablespoon fresh basil or 2 teaspoons dried basil
1 tablespoon ginger in syrup, chopped
black pepper

Steps:

  • Combine all salad ingredients; toss gently. Chill before serving.

Nutrition Facts : Calories 482, Fat 11.4, SaturatedFat 1.2, Sodium 189.9, Carbohydrate 88.4, Fiber 7.7, Sugar 22.3, Protein 10.6

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