HARISSA CHICKEN WINGS

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Harissa Chicken Wings image

From delicious World Menus cookbook. A simple and quick Moroccan style recipe- posted for ZWT9. Recipe is gluten-free if the Harissa blend used is suitable. Prep time includes marination time

Provided by Jubes

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup extra virgin olive oil
2 tablespoons lemon juice
1 tablespoon harissa (Middle Eastern spice blend)
2 garlic cloves, thinly sliced
1/2 teaspoon salt
12 chicken wings, tips removed

Steps:

  • Mix all but the chicken wings together in a large bowl.
  • Add the chicken wings and turn to coat. Cover and marinate in the fridge for 15 minutes.
  • Heat a char-grill pan or frypan over medium-high heat.
  • Cook chicken, meatier side down, for 10 minutes. Turn the wings and cook a further 5 minutes, or until cooked through.
  • For presentation, sprinkle with fresh coriander and flat-leaf parsley leaves (optional) .
  • Serve with a vege or couscous/grain side.

Nutrition Facts : Calories 449.6, Fat 37, SaturatedFat 8.4, Cholesterol 113.2, Sodium 398.6, Carbohydrate 1, Fiber 0.1, Sugar 0.2, Protein 27.1

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