Like most stews, this dish is a little on the homely-looking side, but very tasty, filling, and easy to pull together. The ingredient amounts listed are the ones I use, but as long as there's an appropriate amount of liquid, everything's flexible, go crazy. The listed recipe makes roughly 4 cups of finished stew, which in my house is two dinner portions and one or two smaller lunch portions. Leave out the beef and substitute vegetable stock for a vegetarian dish.
Provided by rya1842
Categories Stew
Time 1h30m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Chop onions and carrots.
- Brown beef, then add onions and garlic; saute for a few minutes.
- Add carrots, tomato sauce, diced tomatoes, stock, dry lentils, paprika, curry powder, pepper, bay leaves.
- Bring to a boil, then simmer on medium for 30 minutes.
- Meanwhile, peel and dice potato into 1/2 inch chunks.
- Add potatoes. Add water if necessary to prevent burning, but not so much it won't boil off. Aim for stew, not soup!
- Simmer 45 minutes more or until liquid is absorbed and vegetables are tender.
Nutrition Facts : Calories 470.1, Fat 10.3, SaturatedFat 3.8, Cholesterol 38.6, Sodium 1572.1, Carbohydrate 66.4, Fiber 20.6, Sugar 12.5, Protein 30.4
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