HAM, TURKEY AND WILD RICE SALAD

Ham, Turkey and Wild Rice Salad image

As a nutritionist, I'm always trying to get my family to enjoy-or at least eat!-foods that are good for them. They love the combination of flavors in this salad.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 13

Ingredients

5 cups cooked wild rice
1/2 cup Western salad dressing
1 cup cubed fully cooked ham
1 cup cubed cooked turkey
1 cup thinly sliced celery
1 cup frozen peas, thawed
2/3 cup thinly sliced radishes
1/2 cup finely chopped onion
1 cup mayonnaise
2 teaspoon prepared mustard
1/4 to 1/2 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large bowl, combine rice and dressing; cover and chill overnight. Add ham, turkey, celery, peas, radishes and onion. Combine mayonnaise, mustard, curry, salt and pepper; mix well. Stir into salad. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 360 calories, Fat 24g fat (4g saturated fat), Cholesterol 26mg cholesterol, Sodium 573mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 3g fiber), Protein 11g protein.