HAM BONE VEGETABLE SOUP 1967

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Ham Bone Vegetable Soup 1967 image

Dutch , german recipe...If I have left over ham meat, I will also add this when I add the cabbage...

Provided by andypandy

Categories     Ham

Time 2h40m

Yield 12 generous bowls

Number Of Ingredients 17

2 tablespoons canola oil
3 medium onions, chopped
1 medium red bell pepper, chopped
1 large grated carrot, or small dice
1 meaty ham bone
8 black peppercorns
2 bay leaves, dried
3 quarts chicken stock (or water)
4 medium potatoes, peeled and cubed into 3/4 inch
3 cups chopped cabbage (1 small head)
1 (28 ounce) can chopped tomatoes with juice
1 tablespoon fresh marjoram or 1 tablespoon oregano (1 tsp. dried)
1 tablespoon fresh thyme (1 tsp dried)
1/2 teaspoon hot pepper sauce (tabasco)
1 cup chopped fresh Italian parsley
salt and pepper
1/2 teaspoon sugar (optional)

Steps:

  • Heat oil and add onion, carrot, and bell pepper.
  • Saute until soft and beginning to colour.
  • Add ham bone, peppercorns, bay leaf and stock or water.
  • Cover bring to a boil.
  • Simmer one hour.
  • Skim off foam.
  • Add potatoes, cabbage, tomatoes, partially cover.
  • Cook on simmer for one hour.
  • Add herbs and sauce and simmer 15 minutes.
  • Add the parsley last, and serve immediately.

Nutrition Facts : Calories 196, Fat 5.5, SaturatedFat 1, Cholesterol 7.2, Sodium 458.7, Carbohydrate 28.7, Fiber 3.7, Sugar 8.4, Protein 8.8

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