HALIBUT WITH CILANTRO GINGER SAUCE

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HALIBUT WITH CILANTRO GINGER SAUCE image

Categories     Fish     Roast     Sauté     Quick & Easy     Healthy

Yield 4 people

Number Of Ingredients 10

1 Tbsp sesame oil
1 medium shallot (minced)
2 Tbsp fresh ginger (minced)
1/2 cup low sodium chicken broth
1/4 tsp salt
fresh ground black pepper
1/2 cup fresh cilantro leaves
1 tsp unsalted butter
spray olive oil
4 4 ounce halibut filets

Steps:

  • Place a large skillet in the oven and preheat to 425°F. Place the sesame oil in a small skillet over medium heat. Add the shallot and cook for about 3 minutes until just translucent. Add the minced ginger and cook for another three minutes. Add the chicken stock, salt, pepper and stir. Simmer for about 15 minutes. Place the sauce in a blender and add the fresh cilantro. Puree until smooth. Return to the skillet over low heat. Add the butter and allow to melt. Spray the large skillet with oil and add the halibut skin side down. Roast for about 10 - 14 minutes until done. Serve topped with the sauce.

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