HALIBUT BAKED WITH SAUERKRAUT

Halibut Baked with Sauerkraut image

Who knew they would make great companions AND create their own entree and side dish? This dish is quick, easy, and fresh!

Provided by Aunt Bea

Categories Main Dish Recipes Seafood Main Dish Recipes Halibut

Time 22m

Yield 4

Number Of Ingredients 6

Ingredients

cooking spray
4 (4 ounce) portions of halibut fillet
salt and ground black pepper to taste
4 cups sauerkraut, drained (such as Claussen®)
1 cup diced tomatoes
1 teaspoon malt vinegar

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Spray a 9x12-inch glass baking dish with cooking spray.
Pat dry halibut fillets with paper towels. Season each side with salt and black pepper.
Place fillets in prepared baking dish; top each fillet with sauerkraut.
Spread tomatoes over fillets.
Cover the dish loosely with foil.
Bake in the preheated oven until the fish flakes easily with a fork, 12 to 15 minutes.
Sprinkle with malt vinegar before serving, if desired.

Nutrition Facts : Calories 160.3 calories, Carbohydrate 7.8 g, Cholesterol 41.5 mg, Fat 2.4 g, Fiber 4.3 g, Protein 25.6 g, SaturatedFat 0.1 g, Sodium 1003.2 mg, Sugar 3.5 g