GUY'S BLACK BEAN SALAD

Guy's Black Bean Salad image

Guy Fieri is a new Food Network Chef. My wife and I have watched a couple of his shows and thought that this salad looked pretty tasty.

Provided by Your Sangoma

Categories Black Beans

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 15

Previous Next

Ingredients

2 (15 ounce) cans black beans, drained
1 (10 ounce) can corn, drained
2 roma tomatoes, diced
1/4 cup diced red bell pepper
1/4 cup diced red onion
1/4 cup diced green onion
1/4 cup diced pineapple
1 tablespoon chopped cilantro leaf
1 jalapeno, seeded and minced
4 tablespoons sherry wine vinegar
1/2 lime, juice of
3 tablespoons honey
1 tablespoon salt
1 teaspoon black pepper
1 pinch ground cumin

Steps:

Mix all ingredients in a bowl and refrigerate for 1 hour.

Nutrition Facts : Calories 342.2, Fat 2.1, SaturatedFat 0.4, Sodium 1750.9, Carbohydrate 69.8, Fiber 16.4, Sugar 19.2, Protein 16.8

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #cuisine #preparation #north-american #salads #beans #mexican #easy #black-beans #3-steps-or-less #4-hours-or-less