GUACAMOLE DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Guacamole Dip image

Avocado, sour cream, green onions, unflavored gelatin and seasonings are processed in a blender for a smooth and delicious appetizer dip.

Provided by My Food and Family

Categories     Home

Time 3h15m

Yield Makes 29 (2-Tbsp.) servings.

Number Of Ingredients 10

1 env. KNOX Unflavored Gelatine
1 cup cold water
1 container (16 oz.) BREAKSTONE'S FREE or KNUDSEN Fat Free Sour Cream
1 cup chopped ripe avocado
1/2 cup chopped green onions
2 Tbsp. lemon juice
1 tsp. hot pepper sauce
1 env. GOOD SEASONS Italian Dressing Mix
1/3 cup chopped tomato
1/4 cup sliced pitted black olives

Steps:

  • Sprinkle gelatine over water in small saucepan; let stand 1 minute. Cook on low heat 5 minutes or until gelatine is completely dissolved. Remove from heat; cool slightly.
  • Place sour cream, avocado, green onions, lemon juice, hot pepper sauce and dressing mix in blender container; cover. Blend on low speed 1 minute. Gradually add gelatine mixture, blending well after each addition. Place in serving bowl; cover.
  • Refrigerate several hours or until set. Top with tomato and olives. Serve as a dip with fresh vegetable dippers.

Nutrition Facts : Calories 25, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #north-american     #low-protein     #healthy     #appetizers     #lunch     #snacks     #mexican     #finger-food     #dips     #food-processor-blender     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #equipment     #small-appliance     #presentation     #served-cold