GROUND BEEF SOUP CASSEROLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ground Beef Soup Casserole image

This is a dish that I have created using simple ingredients. I like to experiment in the kitchen & this is approved by every group age, especially my picky, two year old daughter. She absolutely loves this recipe.

Provided by pslox3

Categories     One Dish Meal

Time 40m

Yield 3-5 serving(s)

Number Of Ingredients 11

2 cups white rice
5 cups water
1 lb ground beef, 80/20 (depending on how much meat you want, you can put more if you want.)
12 ounces green beans (trimmed)
1 roma tomato (diced)
1 teaspoon vegetable oil
1 teaspoon chopped garlic
1 teaspoon salt & pepper
5 cups water
5 beef bouillon cubes
1/4 cup soy sauce

Steps:

  • Rice:.
  • Put 5 cups of water into 2 cups of white rice in a medium sauce pan.
  • Bring to boil, then put heat to low. Usually takes about 15 mins to cook. Add water if rice is not cooked yet.
  • Set aside when finished.
  • Soup:.
  • 1 tspn of vegetable oil.
  • 1 tspn of chopped garlic.
  • Add ground beef. Don't brown it all the way.
  • Add salt & pepper.
  • Add diced tomatoes.
  • Mix it all up.
  • Add 5 cups of water.
  • Add 5 beef buillion cubes.
  • Add 12oz of green beans.
  • Cover, lower them temp down to medium. mix it every 5 mins to prevent overflowing when it simmers.
  • 10 mins after you've put the green beans in, add 1/4 cup of soy sauce and mix.
  • Let cook for another 10-15 mins or until green beans are tender.
  • pour over rice, & ENJOY!

Nutrition Facts : Calories 873.1, Fat 26.1, SaturatedFat 9.7, Cholesterol 103.8, Sodium 3179, Carbohydrate 113.5, Fiber 7, Sugar 6.3, Protein 42.9

There are no comments yet!