GRILLED VEGETABLE COUSCOUS

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Grilled Vegetable Couscous image

This could be a side dish to grilled meat, a light lunch, or a vegetarian main dish. Recipe is from Light and Tasty's June/July 2005 issue.

Provided by A Messy Cook

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

2 small zucchini, quartered lengthwise
1/2 medium eggplant, slice widthwise 1/2 inch thick
1 medium red bell pepper, quartered
1 small onion, sliced 1/2 inch thick
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
2 cups chicken broth or 2 cups vegetable broth
10 ounces uncooked couscous
1/2 cup chopped green onion
4 1/2 teaspoons lemon juice
2 1/4 teaspoons minced fresh thyme

Steps:

  • Spritz vegetables with nonstick cooking spray and sprinkle with ¼ teaspoon each of salt and pepper.
  • Coat grill rack with nonstick cooking spray before preparing grill for indirect heat.
  • Arrange veggies on grill rack over indirect heat.
  • Grill, covered, over medium indirect heat for 4-5 minutes on each side or until tender; let stand until cool enough to handle.
  • Bring broth to boil in a saucepan and stir in couscous; remove from heat, cover, and let stand for five minutes or until liquid is absorbed.
  • Cut grilled veggies into ½ inch pieces.
  • Fluff couscous with a fork and add vegetables, green onions, lemon juice, thyme, and remaining salt and pepper.
  • Toss until combined.

Nutrition Facts : Calories 166.6, Fat 0.8, SaturatedFat 0.2, Sodium 417.7, Carbohydrate 33.2, Fiber 3.9, Sugar 2.7, Protein 6.8

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