GRILLED TUNA BIBB SALADS

Grilled Tuna Bibb Salads image

"This quick salad is very tasty when served with a French baguette, or on toasted crackers." Wolfgang Hanau, West Palm Beach, FL

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

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Ingredients

1 pound tuna steaks (3/4 inch thick)
2 teaspoons lime juice
1/4 teaspoon salt
1/4 teaspoon pepper
2 celery ribs
1 small sweet red pepper
1 small sweet yellow pepper
1 small red onion
4 cups torn Bibb or Boston lettuce
1/4 cup thinly sliced fresh basil leaves
1 teaspoon minced fresh rosemary
Whole Bibb or Boston lettuce leaves
1/2 cup reduced-fat ranch salad dressing

Steps:

Sprinkle tuna with lime juice, salt and pepper. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. For medium-rare, grill tuna, covered, over high heat or broil 3-4 in. from the heat for 3-4 minutes on each side or until slightly pink in the center. Cut into 1-in. pieces., Finely chop the celery, peppers and onion; place in a large bowl. Add the torn lettuce, tuna, basil and rosemary; toss to combine., Arrange lettuce leaves on four plates; top each with 2 cups tuna mixture. Drizzle with dressing.

Nutrition Facts : Calories 228 calories, Fat 8g fat (1g saturated fat), Cholesterol 59mg cholesterol, Sodium 513mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges