GRILLED SWEET POTATO WEDGES

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Grilled Sweet Potato Wedges image

I love when an entire meal can be cooked outside on the grill and I don't need to heat up the kitchen. These grilled sweet potatoes meet that requirement and are healthy, too! -Natalie Knowlton, Kamas, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 10

4 large sweet potatoes, cut into 1/2-inch wedges
1/2 teaspoon garlic salt
1/4 teaspoon pepper
DIPPING SAUCE:
1/2 cup reduced-fat mayonnaise
1/2 cup fat-free plain yogurt
1 teaspoon ground cumin
1/2 teaspoon seasoned salt
1/2 teaspoon paprika
1/2 teaspoon chili powder

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes or until crisp-tender. Drain; pat dry with paper towels. Sprinkle potatoes with garlic salt and pepper., Grill, covered, over medium heat for 10-12 minutes or until tender, turning once. In a small bowl, combine the mayonnaise, yogurt and seasonings. Serve with sweet potatoes.

Nutrition Facts : Calories 166 calories, Fat 5g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 349mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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