GRILLED STEAK AND ONION SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Steak and Onion Salad image

This delicious salad is hearty enough to be a meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 9

2 thick slices crusty bread, torn into bite-size pieces (2 cups)
3 tablespoons extra-virgin olive oil
2 tablespoons grated Parmesan
Coarse salt and ground pepper
1 pound skirt steak, cut into 4 pieces
1 red onion, cut crosswise into 1/2-inch-thick rounds
1 teaspoon Dijon mustard
1 tablespoon balsamic vinegar
5 ounces baby or wild arugula

Steps:

  • Preheat oven to 400 degrees. On a rimmed baking sheet, toss bread with 2 teaspoons oil and Parmesan, then season with salt and pepper. Bake until golden brown, 7 minutes.
  • Heat a grill pan or cast-iron skillet over medium-high. Season steak with salt and pepper. Drizzle onions with 1 teaspoon oil and season with salt and pepper. Grill steak and onions until steak is medium-rare and onions are tender, 5 to 7 minutes, flipping once. Let steak rest 5 minutes before thinly slicing against the grain.
  • Meanwhile, in a large bowl, whisk together mustard, vinegar, and 2 tablespoons oil. Add arugula and season with salt and pepper. Add onions, steak, and croutons and toss to combine. Serve immediately.

Nutrition Facts : Calories 440 g, Fat 26 g, Fiber 2 g, Protein 34 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #salads