GRILLED LAMB CHOPS IN POMEGRANATE MARINATED

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Grilled Lamb Chops in Pomegranate Marinated image

I use Cortas Pomegranate juice which is very thick like molasses but no sugar is added in the cooking of it. It's just concentrated Pomegranate juice. I purchased it in a Greek store but also seen it on line. It gives the lamb a slightly sweet tangy taste.

Provided by Rita1652

Categories     Lamb/Sheep

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 small racks of lamb
salt & freshly ground black pepper, to taste
1 sprig fresh rosemary leaf
1/4 cup pomegranate juice
5 cloves garlic, crushed
1 shallot, finely diced
1/3 cup virgin olive oil

Steps:

  • Rub the rack of lamb with the salt, pepper, and rosemary leaves.
  • Combine the molasses, garlic, shallot and oil in a zip lock storage bag add the lamb chops, turning over a few times to coat thoroughly.
  • Cover and refrigerate 4 hours.
  • Preheat the grill.
  • Remove the lamb chops from the marinade.
  • Grill for 4 minutes per side for rare, or 5 to 6 minutes for medium-rare.

Nutrition Facts : Calories 336.3, Fat 36, SaturatedFat 5, Sodium 3.2, Carbohydrate 4.2, Fiber 0.2, Sugar 0.1, Protein 0.7

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