GRILLED LAMB CHOPS

Grilled Lamb Chops image

Nutrition Facts: 2 lamb chops equals 523 calories, 37 g fat (8 g saturated fat), 136 mg cholesterol, 314 mg sodium, 2 g carbohydrate, trace fiber, 43 g protein.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 3 servings.

Number Of Ingredients 8

Ingredients

1/2 cup canola oil
1/4 cup finely chopped onion
2 tablespoons lemon juice
1 teaspoon ground mustard
1/2 teaspoon garlic salt
1/2 teaspoon dried tarragon
1/8 teaspoon pepper
6 lamb loin chops (1-1/4 inches thick and 6 ounces each)

Steps:

In a shallow dish, combine first seven ingredients; add lamb chops. Turn to coat; cover and refrigerate 10-15 minutes. , Drain and discard marinade. Grill chops, covered, over medium heat 7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 523 calories, Fat 37g fat (8g saturated fat), Cholesterol 136mg cholesterol, Sodium 314mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 43g protein.