GRILLED HALIBUT WITH BAKED TOMATOES

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Grilled Halibut With Baked Tomatoes image

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 1h

Yield 4 servings

Number Of Ingredients 7

1 large halibut steak or two small ones (about 2 to 2 1/2 pounds total)
Juice 1 lemon
About 1/2 cup olive oil
4 medium tomatoes
1 clove garlic
3 tablespoons parsley
Coarse salt and freshly ground pepper to taste

Steps:

  • Preheat oven to 325 degrees. Wipe the halibut steaks dry and brush with lemon juice and one-fourth cup olive oil. Set aside.
  • Cut the tomatoes in half. If they have a great deal of seeds, remove some. Place tomatoes cut-side up in a flameproof baking dish, tightly packed because they will shrink in cooking. Sprinkle them with garlic, parsley, salt and pepper and add enough olive oil to come about one-fourth inch up the sides. Cook on top of the stove for 15 minutes, or until tomatoes are tender, then transfer them to the oven and bake for about one hour or until they have shrunk to about half their original size.
  • Meanwhile, preheat broiler or charcoal grill. Season the halibut steaks with salt and pepper and broil for six to seven minutes on each side, turning once. Place on a serving dish. Remove tomatoes from baking dish with a slotted spoon, leaving most of the oil behind, and arrange them on the serving dish around the halibut.

Nutrition Facts : @context http, Calories 385, UnsaturatedFat 24 grams, Carbohydrate 7 grams, Fat 29 grams, Fiber 2 grams, Protein 25 grams, SaturatedFat 4 grams, Sodium 689 milligrams, Sugar 4 grams

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