GRILLED HADDOCK WITH PAPRIKA AND PARMESAN POLENTA
Make and share this Grilled Haddock With Paprika and Parmesan Polenta recipe from Food.com.
Provided by Lateshow9
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- To prepare polenta, brink milk to a boil in a medium saucepan.
- Gradually add polenta while stirring constantly with a wisk.
- Reduce heat and cook 5 minutes or until thick.
- Stir in 1/4 teaspoon of salt.
- Remove from heat. Stir in cheese; cover and keep warm.
- To prepare the fish, heat a large non-stick grill pan over medium heat.
- Combine oil, paprika, garlic powder, 1/2 teaspoon of salt, and pepper in a bowl.
- Rub fish evenly with mixture.
- Coat pan with olive oil or cooking spray.
- Add fish to pan and cook for approximately 4 minutes on each side until it flakes easily with a fork.
Nutrition Facts : Calories 366.8, Fat 9.8, SaturatedFat 2.7, Cholesterol 69.2, Sodium 769.8, Carbohydrate 36.3, Fiber 2.5, Sugar 12.9, Protein 33.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love