GRILLED GROUPER WITH MANGO BUTTER

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Grilled Grouper with Mango Butter image

Other versions of this recipe I've found online were too sweet and too fatty for me. Here's a stripped-down, super-easy, slightly spiced-up version that's quick enough to make on a work night. I want to try this with tequila in the sauce sometime instead of white wine.

Provided by Laura17

Categories     Seafood     Fish

Time 45m

Yield 4

Number Of Ingredients 11

¼ cup butter
1 shallot, minced
1 mango, peeled and cubed
1 teaspoon honey
¼ cup olive oil
¼ cup dry white wine (such as Chardonnay)
½ teaspoon red pepper flakes
sea salt to taste
4 (6 ounce) grouper fillets
1 tablespoon olive oil
white pepper to taste

Steps:

  • Melt the butter in a skillet over medium heat. Stir in the shallot; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the mango, honey 1/4 cup olive oil, white wine, red pepper flakes, and salt. Reduce heat, and simmer until liquid has reduced slightly, about 10 minutes.
  • Brush both sides of the grouper fillets with 1 tablespoon of olive oil, and season with salt and white pepper.
  • Heat a large skillet over medium-high heat. Arrange grouper fillets on the skillet and cook until the fish is opaque and separates easily under a fork, about 4 minutes on each side. Serve the fish with the mango sauce on top.

Nutrition Facts : Calories 470.6 calories, Carbohydrate 13.2 g, Cholesterol 92.9 mg, Fat 30.3 g, Fiber 1.2 g, Protein 33.8 g, SaturatedFat 10.1 g, Sodium 235.9 mg, Sugar 9.8 g

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