GRILLED FLANK STEAK MARINADE
This is a very easy, wonderful solution for flank steak. It is a salty, savory sauce that combines tenderness with flavor. Great for teenage boys and large gatherings. So easy that I prepare in morning and grill when I get home from work! Do not substitute the sesame oil, it is essential for the flavor.
Provided by AshleyN
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 4h30m
Yield 4
Number Of Ingredients 6
Steps:
- Combine soy sauce, scallions, ketchup, sesame oil, and garlic in a large resealable plastic bag. Add flank steak, seal, and refrigerate for 4 hours to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove steak from bag, and discard marinade. Grill steak 6 minutes on each side for medium rare or until desired degree of doneness. Remove from grill. Tent with foil and let rest for 5 to 10 minutes. Cut diagonally across the grain into 1/4 to 1/2-inch thick slices.
Nutrition Facts : Calories 186.3 calories, Carbohydrate 9 g, Cholesterol 27.2 mg, Fat 9.3 g, Fiber 0.8 g, Protein 16.8 g, SaturatedFat 2.4 g, Sodium 1790.6 mg, Sugar 4.5 g
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