GRILLED COD IN PEBLANO LEMON BUTTER

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Grilled Cod in Peblano Lemon Butter image

Make and share this Grilled Cod in Peblano Lemon Butter recipe from Food.com.

Provided by Jena Lewis

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

4 cod fish fillets
1/2 lemon
3/8 cup unsalted butter
3/4 poblano pepper

Steps:

  • Cut 4 squares of aluminum foil.
  • Place one piece of cod in foil.
  • Dice pablano pepper.
  • Melt butter.
  • Squeeze lemon into butter.
  • mix lemon-butter with diced peppers.
  • pour butter mixture equally on each piece of cod, and fold foils into snug pouches to prevent spilling.
  • Grill each fish packet for 7-10 minutes until fish flakes with fork.

Nutrition Facts : Calories 353.1, Fat 19.1, SaturatedFat 11.3, Cholesterol 145.1, Sodium 128.6, Carbohydrate 2.3, Fiber 0.9, Sugar 0.2, Protein 41.8

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