GRILLED COD IN PEBLANO LEMON BUTTER

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Make and share this Grilled Cod in Peblano Lemon Butter recipe from Food.com.

Provided by Jena Lewis

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

4 cod fish fillets
1/2 lemon
3/8 cup unsalted butter
3/4 poblano pepper

Steps:

  • Cut 4 squares of aluminum foil.
  • Place one piece of cod in foil.
  • Dice pablano pepper.
  • Melt butter.
  • Squeeze lemon into butter.
  • mix lemon-butter with diced peppers.
  • pour butter mixture equally on each piece of cod, and fold foils into snug pouches to prevent spilling.
  • Grill each fish packet for 7-10 minutes until fish flakes with fork.

Nutrition Facts : Calories 353.1, Fat 19.1, SaturatedFat 11.3, Cholesterol 145.1, Sodium 128.6, Carbohydrate 2.3, Fiber 0.9, Sugar 0.2, Protein 41.8

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