GRILLED CHICKEN MARINADE
This makes a very flavorfull grilled chicken. Because it has the liquid smoke in it, the chicken can also be baked and still have a smoky flavor. I use this for grilled fajitas or grilled chicken soft tacos.
Provided by Amber 505
Categories Chicken Breast
Time 2h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, mix together the lime juice, water, olive oil, garlic, soy sauce, salt, liquid smoke, cayenne and black pepper.
- Place chicken breast or boneless thighs in the marinade, and refrigerate at least 2 hours, or overnight. Cook as desired.
Nutrition Facts : Calories 71.2, Fat 6.8, SaturatedFat 0.9, Sodium 750.5, Carbohydrate 2.8, Fiber 0.3, Sugar 0.4, Protein 0.6
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