GRILLED CHICKEN-BLUEBERRY SALAD

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Grilled Chicken-Blueberry Salad image

Make and share this Grilled Chicken-Blueberry Salad recipe from Food.com.

Provided by Diana Adcock

Categories     Lunch/Snacks

Time 36m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1/2 cup rice wine vinegar
2 teaspoons minced fresh ginger
2 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon black pepper
3 boneless skinless chicken breast halves
1 stalk celery, chopped
1/2 cup red onion, chopped
1/2 cup red bell pepper, chopped
1/2 cup yellow bell pepper, chopped
3/4 cup shredded carrot
4 cups mixed salad greens
1 1/2 cups fresh blueberries, washed and picked through

Steps:

  • In a medium bowl mix together the oil, vinegar, ginger, garlic, salt and pepper.
  • Divide and chill one half.
  • With the remaining mixture pour into a plastic bag and add the chicken breasts.
  • Seal and chill for 2 hours to overnight.
  • Preheat grill to 350 degrees.
  • Remove chicken from marinade-discard used marinade.
  • Grill chicken for 6-8 minutes on each side, checking to make sure chicken is done and no pink is remaining inside deepest part of meat.
  • Cut into thin slices.
  • Place greens on a large serving platter.
  • Mix together the celery, onion, peppers and carrots.
  • Toss together with the reserved vinegar mixture.
  • Place chicken slices on the greens, dress with the vinegar/vegetable mixture, and top with the blueberries.
  • Serve.

Nutrition Facts : Calories 226.2, Fat 9.4, SaturatedFat 1.5, Cholesterol 56.6, Sodium 421, Carbohydrate 15.7, Fiber 3.2, Sugar 8.5, Protein 20.2

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