GRILLED AVOCADO QUESADILLAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Avocado Quesadillas image

I have been making this recipe at the cottage for numerous years now. (I was given it by a "summer neighbour"). It makes a nice light meal with a tossed salad and I love that it can be made up to four hours ahead of time and there is no fussing with people having to tailor their own.

Provided by mbarski

Categories     Lunch/Snacks

Time 20m

Yield 8 quesadillas, 4 serving(s)

Number Of Ingredients 9

1 avocado
1 tomatoes, diced
1/2 cup corn kernel
1/4 cup green onion, chopped
1/4 teaspoon salt
pepper
1/2 teaspoon dried coriander
1 cup shredded mozzarella cheese
8 small flour tortillas

Steps:

  • Peel and pit avocado.
  • Chop and stir with tomato, corn, green onions, salt, pepper, coriander, and mozzarella.
  • Spread over half of each tortilla.
  • Fold uncovered half over filling and gently press the edges together.
  • In a non-stick frypan, or on a grill heated to medium, cook quesadillas for 1 1/2 minutes or until bottom is lightly browned.
  • Flip over and cook until filling is heated through.
  • Can be prepared up to 4 hours ahead of time, covered, and refrigerated.

Nutrition Facts : Calories 395.6, Fat 18.7, SaturatedFat 5.9, Cholesterol 22.1, Sodium 710, Carbohydrate 46, Fiber 6.8, Sugar 2.7, Protein 13.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #lunch     #main-dish     #vegetarian     #dietary     #inexpensive