GREEN SUPERFOOD SALAD

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Green Superfood Salad image

This easy and delicious salad is a way for you to get in all those servings of greens to keep your immunity up and your skin looking beautiful. This one combines some of my own personal favorites: baby bok choy, edamame, apple, cabbage, and fresh peas, with a sesame vinaigrette to bring out even more epic flavor. Green wins!

Provided by Dan Churchill

Categories     Low Cholesterol

Time 15m

Yield 2 serving(s)

Number Of Ingredients 12

3 baby bok choy
1/2 cup cabbage, sliced in thin slivers
1 cup fresh green pea pods
1 cup edamame, steamed and removed from pods
1 green apple, thinly sliced
2 tablespoons olive oil
1 tablespoon rice vinegar
1 teaspoon sesame oil
1 teaspoon soy sauce
salt
pepper
2 tablespoons sesame seeds

Steps:

  • Combine bok choy, cabbage, peas, edamame, apple in a large bowl. This can be done right in your serving bowl.
  • Mix up the dressing: combine oil, vinegar, soy, salt, and pepper in a small bowl, then toss with the salad.
  • Top with sesame seeds, if desired.

Nutrition Facts : Calories 453.5, Fat 29.3, SaturatedFat 3.9, Sodium 232.4, Carbohydrate 33.7, Fiber 10.5, Sugar 12.1, Protein 20.7

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