GREEN SMOOTHIE WITH KEFIR
This green smoothie is made with kefir, a fermented dairy food, plus avocado, blueberries, cucumber, and banana for a delicious, nutritious treat.
Provided by mmcowgirl
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Combine blueberries, spinach, kale, kefir, cucumber, avocado, banana, and almonds in a blender. Process until smooth.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 31.4 g, Fat 11.6 g, Fiber 7.6 g, Protein 6.4 g, SaturatedFat 1.3 g, Sodium 59 mg, Sugar 15.3 g
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