GREEN SALAD WITH GRAPES AND SUNFLOWER SEEDS

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Green Salad with Grapes and Sunflower Seeds image

Whole parsley leaves in a salad add a distinct fresh green taste which stands up to the sweet grapes and salty seeds.

Provided by Barb G.

Categories     Berries

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

3 tablespoons red wine vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons Dijon mustard
1 pinch sugar
1/3 cup olive oil
8 cups torn mixed salad greens
1 cup flat leaf parsley, rinsed and spun dry (or Italian)
1 1/2 cups red seedless grapes, halved
1/4 cup shelled roasted sunflower seeds

Steps:

  • In a small bowl whisk together the vinegar, salt, pepper, dijon and sugar.
  • Add the oil and whisk until emulsified.
  • Combine the lettuce, parsley and grapes and toss with the dressing.
  • Sprinkle with sunflower seeds and serve immediately.

Nutrition Facts : Calories 127.1, Fat 11.1, SaturatedFat 1.5, Sodium 165.1, Carbohydrate 6.7, Fiber 1, Sugar 4.6, Protein 1.3

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