GREEN PEA, FETA & MINT FRITTERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Green Pea, Feta & Mint Fritters image

Make and share this Green Pea, Feta & Mint Fritters recipe from Food.com.

Provided by Kiwi Kathy

Categories     Vegetable

Time 25m

Yield 12 fritters, 4 serving(s)

Number Of Ingredients 9

125 ml milk, trim
2 eggs
1 cup self-raising flour
75 g feta
2 cups frozen peas, thawed
2 courgettes, large, grated, squeeze our excess moisture
1/4 cup mint, fresh, chopped
1 lemon
1 teaspoon lemon zest

Steps:

  • Whisk eggs and milk in a large bowl.
  • Gradually whisk in the flour until smooth, then stir in the feta, peas, courgettes, mint and lemon zest.
  • Spray a large pan with oil and sppon in mixture in 1/4 cup portions. Cook approximately 3 minutes each side until golden brown.
  • Add more oil if necessary.
  • Serve with wedges of lemon and a green salad.

Nutrition Facts : Calories 290.7, Fat 8.5, SaturatedFat 4.5, Cholesterol 114, Sodium 739.2, Carbohydrate 39.6, Fiber 5.7, Sugar 7.1, Protein 14.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Southern Green Beans and Potatoes_image Southern Green Beans and Potatoes

Bacon-Wrapped Potatoes_image Bacon Wrapped Potatoes

Chocolate Fruit Dip_image Chocolate Fruit Dip

Aunt Jimmy's Streusel Apple Crisp_image Aunt Jimmy's Streusel Apple Crisp

Radicchio Salad With Crunchy Shiitake Mushrooms and Barley_image Radicchio Salad With Crunchy Shiitake Mushrooms and Barley

Pumpkin Toffee Trifle_image Pumpkin Toffee Trifle

Stuffed Cauliflower_image Stuffed Cauliflower

Cornbread Dressing with Sage and Pecans_image Cornbread Dressing with Sage and Pecans

Old Country Chopped Liver_image Old Country Chopped Liver

Broccoli Barley Soup_image Broccoli Barley Soup

Tex-Mex Eggs Benedict with Grilled Potato Slabs and Avocado-Lime Hollandaise_image Tex Mex Eggs Benedict with Grilled Potato Slabs and Avocado Lime Hollandaise

Onion Stuffed Roast Chicken With Potatoes_image Onion Stuffed Roast Chicken With Potatoes

Garlic Chili Edamame_image Garlic Chili Edamame

Carrot Cake Whoopie Pies With Cream Cheese Filling_image Carrot Cake Whoopie Pies With Cream Cheese Filling

Opal_image Opal

Couples Jamican Rice_image Couples Jamican Rice

DEEP CHOCOLATE SHORTBREAD WITH SPLENDA_image DEEP CHOCOLATE SHORTBREAD WITH SPLENDA

Wild Mushroom Pie_image Wild Mushroom Pie

Shrimp & Yellow Rice_image Shrimp & Yellow Rice

Halloween Chili_image Halloween Chili