GREEN CURRY SALMON WITH GREEN BEANS

Green Curry Salmon with Green Beans image

Like a lot of people here in the beautiful Pacific Northwest, my boyfriend, Michael, loves to fish. When we have an abundance of fresh salmon on hand, this is one way we cook it. -Amy Paul Maynard, Albany, Oregon

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

4 salmon fillets (4 ounces each)
1 cup light coconut milk
2 tablespoons green curry paste
1 cup uncooked instant brown rice
1 cup reduced-sodium chicken broth
1/8 teaspoon pepper
3/4 pound fresh green beans, trimmed
1 teaspoon sesame oil
1 teaspoon sesame seeds, toasted
Lime wedges

Steps:

Preheat oven to 400°. Place salmon in an 8-in. square baking dish. Whisk together coconut milk and curry paste; pour over salmon. Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes., Meanwhile, in a small saucepan, combine rice, broth and pepper; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Remove from heat; let stand 5 minutes., In a large saucepan, place steamer basket over 1 in. of water. Place green beans in basket; bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until beans are crisp-tender, 7-10 minutes. Toss with sesame oil and sesame seeds., Serve salmon with rice, beans and lime wedges. Spoon coconut sauce over the salmon.

Nutrition Facts : Calories 366 calories, Fat 17g fat (5g saturated fat), Cholesterol 57mg cholesterol, Sodium 340mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges