GREEN BELL PEPPER RINGS

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Green Bell Pepper Rings image

Make and share this Green Bell Pepper Rings recipe from Food.com.

Provided by skat5762

Categories     Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 5

2 lbs green peppers, cut into 1/4-inch rings (about 6 medium)
3 tablespoons olive oil
3 -4 garlic cloves, minced
1/4 teaspoon fresh ground black pepper
1/2 teaspoon sea salt

Steps:

  • Remove ribs from pepper rings.
  • Heat oil in large skillet.
  • Add garlic, black pepper and pepper rings; cook, over high heat and stirring frequently, until tender-crisp-----about 5 minutes.
  • Sprinkle with sea salt.
  • Serve at once.

Nutrition Facts : Calories 92.4, Fat 7, SaturatedFat 1, Sodium 198.8, Carbohydrate 7.6, Fiber 2.6, Sugar 3.6, Protein 1.4

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