GREEN BEANS LEBANESE

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Green Beans Lebanese image

This is my dad's recipe for green beans. I don't know how authentically Lebanese it is, but he said it was, and this is the way he always fixed them

Provided by Toby Jermain

Categories     Dessert

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 -4 shoulder lamb chops, boned,excess fat discarded,and cut in small pieces,bones reserved
2 -3 tablespoons extra virgin olive oil
2 lbs green beans, washed,strings removed,broken in two
2 large tomatoes, peeled if desired,and chopped
1 large onion, chopped
2 cloves garlic, chopped
1/4 teaspoon fresh ground black pepper, more to taste,you will brobably want more
1 tablespoon salt
1/2 teaspoon ground allspice
4 -6 cups hot water

Steps:

  • Brown lamb and bones in hot oil in skillet.
  • Add onions and saute until lightly browned.
  • Add tomatoes, salt, pepper and allspice, mix well, and simmer for 10 minutes.
  • Transfer to a large saucepan, cover, and cook slowly for 15 minutes, stirring occasionally.
  • Add beans and hot water just to cover, and cook, covered, for about 30 minutes.
  • Taste broth, and add more salt and pepper if needed.
  • Continue cooking until beans are done.
  • Uncover, and let liquid cook down if you prefer a less juicy dish.
  • Tastes best if prepared a day ahead and reheated for serving.
  • Pick out and discard bones before serving.

Nutrition Facts : Calories 110.4, Fat 4.8, SaturatedFat 0.7, Sodium 1179.2, Carbohydrate 16.2, Fiber 6.3, Sugar 4.8, Protein 3.6

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