GREEK(ISH) GRILLED CHICKEN MARINADE
This is one way to grill up some chicken without the heavy barbecue sauces. Best to double the marinade and save half for basting!!!!!! YUMMO
Provided by Shawn C
Categories Chicken
Time 6h30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine oil, lemon juice, salt, oregano, garlic, and red pepper flakes if using, in a blender; blend until smooth.
- Put chicken pieces in a zipper plastic bag.
- Pour marinade over chicken pieces.
- Squeeze out air and seal.
- Mush the bag around with fingers to coat the chicken well.
- Refrigerate for 6 hours to overnight.
- Place on charcoal grill.
- Grill over medium coals until done, discarding the marinade of course.
Nutrition Facts : Calories 358.5, Fat 36.5, SaturatedFat 4.7, Sodium 1166.5, Carbohydrate 8.9, Fiber 0.6, Sugar 1, Protein 1.4
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