GREEK CHICKEN WITH YOGURT SAUCE

Greek Chicken with Yogurt Sauce image

Treat your family with this tasty Greek cuisine. Serve chicken with yogurt sauce - ready in 25 minutes.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 25m

Yield 4

Number Of Ingredients 12

Ingredients

1 medium cucumber, peeled, seeded and finely chopped
1/4 cup Yoplait® All Natural Fat Free plain yogurt (from 32 oz. container)
1/4 cup sour cream
2 tablespoons chopped fresh parsley
2 teaspoons lemon juice
1/4 teaspoon ground cumin
4 boneless skinless chicken breasts (about 1 1/4 lb)
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
2 teaspoons vegetable oil
2 tablespoons water
Fresh parsley, if desired

Steps:

In medium bowl, mix all sauce ingredients. Cover; refrigerate until serving time.
Sprinkle both sides of chicken with salt and cinnamon. In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 10 to 12 minutes, turning occasionally, until golden brown. Reduce heat to low; add water. Cover; cook 2 to 3 minutes longer or until juice of chicken is clear when center of thickest part is cut (165°F).
Serve chicken with yogurt sauce. Garnish with parsley.

Nutrition Facts : Calories 240, Carbohydrate 3 g, Cholesterol 95 mg, Fat 1 1/2, Fiber 0 g, Protein 33 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 2 g, TransFat 0 g