GREAT LOW CALORIE CHOCOLATE MALTED MILK SHAKE

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Great Low Calorie Chocolate Malted Milk Shake image

This is a shake that my neighbor gave me and I tried it. What a great drink. The orginal recipe has 962 calories with 22 grams of fat. Her recipe has 126 calories with on 1 grams of fat. I'm liking this new diet of mine really well. Instead of making this shake in a blender she used a cocktail shaker instead and strained it into...

Provided by Norma DeRemer

Categories     Other Drinks

Number Of Ingredients 5

1/2 c ice cubes
10 oz skim milk
1 Tbsp malted milk powder, such as carnation (look for sugar free)
1/4 c sugar free chocolate syrup
note: i found the sugar free at the grocer's in the organic section of the store.

Steps:

  • 1. In a large cocktail chaker, add the ice, milk, malt powder and chocolate syrup.
  • 2. Shake until foamy and strain int a tall glass.
  • 3. Serve immediately.
  • 4. NOTE: If using your blender omit the ice, blend ingredients and pour over ice placed in a tall glass.

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