GRAPE 'N' PEAR TOSSED SALAD

Grape 'n' Pear Tossed Salad image

This sweet medley will complement most any meal. Yogurt, apple juice and sugar create the quick but yummy dressing.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1/2 cup reduced-fat plain yogurt
2 tablespoons unsweetened apple juice
1 tablespoon sugar
6 cups torn mixed salad greens
1/2 cup halved seedless red grapes
1 small pear, cubed
2 tablespoons coarsely chopped pecans, toasted
2 tablespoons sliced green onion

Steps:

For dressing, combine the yogurt, apple juice and sugar in a small bowl. Cover and refrigerate for 1 hour. In a large salad bowl, combine the greens, grapes, pear, pecans and onion; add dressing and toss to coat.

Nutrition Facts : Calories 104 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 43mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges